Best Gifts for the Health Conscious Person

Best gifts for the health conscious and health nuts by Balanced Health Acupuncture

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I LOVE the holidays, but it can also be a stressful time of year just trying to find time for shopping. For that reason, I am a big fan of online shopping, but even with that ease I’d rather spend time decorating, baking or participating in some other holiday fun instead of shopping.

So to say that I’m a fan of gift lists is an understatement because they make shopping so much easier. Plus, since I don’t consider myself the best gift giver, any inspiration that someone can offer me as to what gifts are best to buy is so helpful! That’s where this list of gifts for the health conscious comes in.

Have a special someone in your life that you need to buy for who would love one of the best health gifts of the year? Well look no further as I’ve listed some amazing, health-related gift ideas below to make this year’s holiday shopping super easy for you.

Healthy Gifts for Him and Her

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Gift Card for a Health Service Like Acupuncture or Massage

Let’s start off with the ultimate gift of health - a gift card for a health related service! Giving a gift card for an acupuncture treatment, massage, facial, reiki session or other health related service will be a hit for your health conscious friend or family member. Buy one from their favorite practitioner or maybe pick a treatment they’ve never tried before but have expressed an interest in. It will be a BIG hit! Those near my office can purchase e-gift cards here or gift certificates in my office for acupuncture treatments.

Lifewave Phototherapy Patches

I’m in LOVE with these amazing phototherapy patches from Lifewave! They are a super, easy way to gain the benefits of acupressure while also stimulating physical reactions in the body such as stem cell production, glutathione production for immune support and detoxification, pain reduction, increased energy, sleep regulation and even appetite control all without the use of medications or putting anything into your body. They just reflect your own body’s infrared light to stimulate metabolic changes within the body. So very cool these patches are such a great gift or stocking stuffer for the health conscious loved one in your life.

Acupressure Kits with Guide and Magnets

Acupressure is an easy way to take care of your body’s health naturally. I put together must have Acupressure Kits that include an acupressure guide and sheet of magnets to help you utilize the power of acupressure at home. The easy to follow acupressure guides show you where to find acupuncture points and when to use them. If you are local, stop by the office to purchase either the Stress & Anxiety Acupressure Guide or the Cold & Flu Acupressure Guide. These kits make a great gift any time of year for the health conscious folks in your life.

Health-Focused Magazine Subscription

Have a health conscious commuter to buy for? Why not buy him or her a magazine subscription to a health-focused magazine? It’s the gift that keeps on giving each month throughout the year with the latest health tips and solutions. I love Mindful magazine. It would be a great choice for any seasoned or wannabe meditators. Or check out Experience Life, Spirituality & Health, Clean Eating, Paleo Magazine or Yoga Journal.

Kindle Unlimited Subscription

What’s better than one magazine subscription, but access to unlimited health conscious magazines and health related books to explore with a Kindle Unlimited subscription?! Just think of all the health related reading you could inspire with their affordable 6 month deal. As a health nut who loves to read - this gift might be my favorite on the list! Check out some of my favorite health related books below!

Muse Brain Sensing Headband for Meditation

Now onto the fun health conscious “toys!” The health benefits of meditation speak volumes as to why meditation should be on your list of “must trys” for the new year. If your health conscious giftee has always wanted to try meditation but just couldn’t get into the groove- the Muse headband is the gift to give. The headband connects to an app to give you real time feedback so you can learn when your brain is active and when it is calm. It’s technology that makes meditation easy and makes gift giving a breeze!

Weighted Blanket

Weighted blankets are all the rage and would make your health conscious friend or family member a great gift this year. The weighted pressure provides a calming and relaxation effect and can also promote better sleep. It’s a great gift for anyone who might be struggling with stress, anxiety or depression or anyone who could use a hug!

Blue Light Blocking Glasses

It’s pretty impossible to go without looking at some form of electronic screen these days from computer monitors, to TVs to tablets to phones. Staring at a screen all day can cause eye strain or even headaches and viewing screens at night can disrupt melatonin levels and sleep. These blue light blocking glasses are sure to please as a gift for the health conscious and health nuts out there as they block the blue light emitted from screens that cause these disruptions.

Essential Oil Diffuser

This essential oil diffuser is sure to please your health nut because it’s not only beautiful but it can diffuse various essential oils into the air to help him or her reduce stress, improve focus and concentration, or even clean the air depending on the oils chosen. Pair it with a variety pack of oils and you’ll have the best gift ever.

Amazon Gift Card

If you’re not sure if any of the above health related gifts would hit the spot for your health conscious loved one, then you really can’t go wrong with an Amazon gift card so he or she can purchase that health related item they’ve always wanted!

Hello Fresh Meal Kit

Do you have a foodie that you want to buy for? What could be better than sending a healthy meal? Through Hello Fresh you can send someone a healthy meal that will make dinner delicious and a breeze. In addition to a meal kit, you could also gift a subscription to a meal planning app or service such as Real Plans or Prep Dish to make meal planning a breeze throughout the entire year.

Butcher Box Organic, Grass Fed Meat Delivery

Someone who is health conscious is probably very concerned about the source of the food that they eat. Organic, pasture raised meat is definitely the way to go when it comes to purchasing meat and Butcher Box is a great company that sources organic chicken, pasture-raised pork and grass fed beef. A gift box of Butcher Box’s finest meats will surely delight your health conscious or Paleo eating loved one!

Misfits Market Organic Fruit & Vegetable Delivery

Now that you have meat covered, how about a subscription for organic fruit and vegetable delivery?! Your health conscious loved one will love this monthly, affordable delivery of organic fruits and vegetables delivered right to their door by Misfits Market. A wonderful gift for any health nut or foodie!

Kitchen Aid Mixer Spiralizer Attachments

This is a fantastic gift for the foodie in your life! The Kitchen Aid Mixer Spiralizer attachments are such a great gift to make eating vegetables way more fun! Zoodles are all the rage and are super easy to make with these attachments, making this a great gift option this year.

Best Books for the Health Conscious

As a huge reader, I couldn’t forget to list some of my favorite books with a health related spin or a powerful message that would make great gifts or stocking stuffers!